How long does it take to get over a broken heart? I've been trying to follow the recommendation from a great self-help book, which is not to have contact with your ex for 60 days. I've done pretty well with that, aside from some tipsy hugs during the concerts last weekend and a few text messages about baseball. It's good advice, but really hard to follow when you live three doors away. It doesn't seem to have helped, anyway.
Why does it still hurt as much as it has the last eight times we broke up? Shouldn't I be getting used to this? The heart's capacity for hope, denial and forgiveness is amazing - I keep testing the limits and not finding them. Self-preservation does kick in finally, thankfully. But the fact that it's the right thing to do doesn't make it any easier to take.
How do I get past this? The most random things trigger a pang: a song, a trip to the farmer's market, an article I've read, turning down the wrong street, hearing a baseball score. But as Kathi says, there are things that help. Meditation, pets, friends, children, projects, compelling work; all contribute to getting through the day, and I'd even say that overall I'm happy. But the tears of a clown, etc.
Does love ever come without pain? Based on the empirical evidence I've gathered from the last thirty years, I'd have to say no. Maybe in the next thirty . . .



























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